Hidden Reasons: Why You Can't Lose Weight - Instablogs
Hidden Reasons: Why You Can't Lose Weight
Aeisha , Birmingham: Mar 17 2008
Made Popular Mar 18 2008
Confusing “heart-healthy fat” or “fat free” with low calorie. Switching to olive oil from butter is a heart healthy choice, but won’t save you any calories. To lose weight, it’s important to cut the amount (instead of a tablespoon at...
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2 Stars
One more fact which I recently read...when something is sweet, our bodies expect larger calories...so when the calories are less in spite of sweet-taste, metabolism changes in such away that we put on more weight than lose...
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